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Why Is Everyone Talking About Infrared Sauna?


Did you know that full spectrum infrared saunas can go further than traditional sauna, by heating up your body’s core to a cellular level, where most toxins are stored?


Infrared’s deep penetrating heat is what most effectively stimulates metabolic activity, which in turn triggers the release of stored toxins through sweat.

What to Bring to Wear in Our Sauna

1​. NOTHING.

The best choice of all! The sauna is experienced best in your birthday suit, wearing nothing but a smile and a towel around your waist to protect the bench and your privacy. Don’t even wear jewelry and glasses. Let your exposed skin sweat freely. Just be clean and dry when you enter.

2. SOMETHING.

If you must cover, for personal or public reasons, choose a loose-fitting swimsuit made from natural fibers. For women, a bikini top or any other way to minimize coverage will make the sauna more comfortable. Avoid fibers and dyes that will be affected by the heat, and be sure to rinse off between pool and sauna.

3. SOMETHING MORE.

If you need more coverage than a swimsuit, as called for in some cultures such as coed Korean saunas, choose cotton. A loose-fitting tee-shirt and shorts or a cotton wrap will breathe and let your skin breathe, too. Put them on just before getting into the sauna. And skip the underwear, including bras.

4. TOWEL

Bring your own bath, hand or beach towel. Bring your favorite towel!

5. NO-NOs.

You must not wear shoes in the sauna under any circumstances – they’re dirty, they hold heat, and they could leave you with athlete’s foot. Even shower shoes must never touch the bench. So-called “sauna suits” are also a terrible idea, because their plastic fabric interferes with the sauna’s heat and exhales toxic fumes. Sweatsuits also have the reverse effect in the sauna: they insulate your skin and delay your sweating. Do not wear your sweaty workout clothes in the sauna and never, never wear street clothes that will release all the nasty stuff you picked up all day. If you must cover up, there are acceptable choices. Better still, go naked.


Why Is Everyone Talking About Infrared Sauna?


Full Spectrum Infrared Sauna

1-hour sauna


This is a brief item description.

$29.99

Infrared Sauna Membership

Unlimited Sauna


This plan lets you and your family members use the sauna unlimited times throughout the month!

Complementary shower is available to all guests before or after the sauna.

Sauna Membership is month-to-month and can be cancelled at any time.

$100/month

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Monthly Membership lets you and your family members use the sauna unlimited times! 

The plan is month-to-month and can be cancelled at any time.

Complementary shower is available to all guests before or after the sauna.

1-hour Full Spectrum Infrared Sauna: $29.99


Sauna Membership: $100/month

Sauna membership plan lets you and your family members use the sauna unlimited times throughout the month!

Complementary shower is available to all guests before or after the sauna.

Sauna Membership is month-to-month and can be cancelled at any time.

Experience the Many Benefits of Infrared Sauna Therapy!

Detoxification 

Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins.


Relaxation

Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.


Pain Relief

If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.


Weight Loss

The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories. An article, titled Effect of Sweating, in the Journal of the American Medical Association concluded that a 30-minute infrared sauna session could burn roughly 600 calories.


Improved Circulation

As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.


Skin Purification

Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.


Chromotherapy

Our Healthmate Infrared Sauna is equipped with LED Color Light and a remote control. A fun feature that bathes you in a color of your choosing, the LED color light also houses beneficial properties used in Chromotherapy (Color Light Therapy) - using colored lights to stimulate the senses, the body, and the mind.